1/2 cup canned pumpkin purée
1/4 tsp vanilla extract
2 tablespoons brown sugar (or less if you prefer)
1 cup unsweetened vanilla almond milk
1/4 tsp pumpkin pie spice or cinnamon
They're only 5 ww points and it's delicious and filling!
I love to drink them in the morning with my coffee, but I also use them as a meal replacement for lunch sometimes.
I usually put the oats in first to grind them up a bit before adding the rest of the ingredients. I make mine in my super sweet Ninja, but I'm sure any blender will do. Enjoy!
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